Finally! Lean Down & Transform Your Body to Feel Confident, Fit, & Strong in the New Year...
(Plus, $1750 in cash prizes for the top transformations)

HERE'S WHAT YOU GET WITH THE 5-WEEK $1K LEAN DOWN CHALLENGE
• Unlimited group training sessions
• 6 one-hour semi-private training sessions
• Fully customized workout programming
• Modifications for all levels of fitness
• Professional, expert coaches
 
 • $1000 cash prize for best transformation
 • $500 cash prize for 2nd place
•  $250 cash prize for 3rd place
 • Lose 15lbs or 5% body fat during the challenge and get a full refund
 
 

Now, imagine yourself in just 5 weeks...

You look in the mirror and you are proud & confident...
 
• Proud of how you look AND feel...
• Confident that you can set a healthy example for your family...
• Proud of all your hard work...
• Confident that you've finally found the program to make this a lifestyle change...

But every long term change starts with a single decision, so take action today:
* Lose 15lbs or 5% body fat during the challenge and get a full refund!

THE STORY BEHIND THE 5-WEEK $1K LEAN DOWN CHALLENGE?

Are you frustrated with the extra weight slowly creeping on year after year?
 
You’ve probably tried to lose weight on your own, but with all your other responsibilities, you've struggled to find the time and motivation to consistently workout and eat right.
 
But don’t worry. It’s not your fault.
 
You see, I’ve worked with hundreds of busy parents and professionals who struggled with not having enough time to workout, until they discovered our formula to lose weight and feel confident in their favorite clothes again.
 
As a nationally certified personal trainer with 10 years experience in the fitness industry, I've learned how to constantly test and tweak my  training methods to find the best formula for my busy clients to transform their bodies and feel 10 years younger.
And now, after 10 years of experimenting, I think I've finally put together the perfect combination of training and accountability for busy parents and professionals.
 
I call this formula the $1K LEAN DOWN CHALLENGE.
 
With the $1k Lean Down Challenge, you will:
• Lose weight & belly fat to feel confident in your favorite clothes again
 
• Feel 10 years younger and extend the length and quality of your life

• Build strength and endurance to enjoy all your favorite activities outside the gym

• Improve mobility and flexibility to move and feel better

• Fall in love with fitness again, so you stay fit. No more starts and stops.
 
• Stay accountable to professional coaches, even when life tries to get in the way

WE HAVE A PROVEN TRACK RECORD

  • "I'm down 25 lbs. and 8% body-fat!" The R3 program is designed just for me and pushes me without injuring me. I love this community and I finally look forward to working out again."
    Matt
  • "I've dropped 2 sizes and lost 16 lbs of body-fat!" I love the way I feel about myself & I get compliments ALL the time now about how I look! The VALUE I get out of the program is much more than I could put a price on."
    Christine

FREQUENTLY ASKED QUESTIONS

• How can we get ahold of you if we have a question?
You can call us at 203-936-7055 or email us at info@r3fitness.com

• What is your class schedule?
Group Coaching (Unlimited):
Monday: 9:15am, 6:15pm
Tuesday: 5:45am, 9:15am, 5:15pm, 6:15pm
Wednesday: 9:15am, 6:15pm
Thursday: 5:45am, 9:15am, 5:15pm, 6:15pm
Friday: 9:15am
Saturday: 8:15am, 9:15am, 10:15am
 
Semi-Private Training (1 Hour, 1-3 participants, 4 x Program):
Offered every hour on the hour, we can schedule your sessions whenever you need them during our operating hours:
Monday - Thursday: 5:00am - 8:00pm
Friday: 5:00am - 5:00pm
Saturday: 8:00am - 12:00pm

• Do I have to come for 5 straight weeks?
No. We do recommend that you workout on the program for 4-5 sessions per week for BEST results.

• If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.

• Does it include a nutrition plan too?
Yes,  through Precision Nutrition we will tell you exactly what and when to eat so you can easily reach your goals.

• What else will you offer?
Participants who decide to enroll in a new 3 or 6 month program during the 5 week challenge will get $50 off the first month. 

HERE'S WHAT TO EXPECT WITH THE $1K LEAN DOWN CHALLENGE

  • LOSE WEIGHT & BELLY FAT
     
    You will transform your body, so you feel confident and sexy in your favorite clothes.
     
  • BUILD STRENGTH & ENDURANCE
     
    You will build strength and endurance to enjoy all your favorite activities outside the gym with your family and friends.
  • STAY ACCOUNTABLE
     
    You will have professional coaches to keep you on track even when life tries to get in the way.
     

Secure Your Space Today- Only $179 - LIMITED TIME!

The best part about this program is how affordable it is for you to test-drive our program, 
and for us to show you that we're the right place to help you succeed.
 
Plus, if you lose 15lbs or 5% body fat during the challenge, you'll get a full refund!